About Silvia

Hi, I’m Silvia Peterson.

A 35+ year veteran of the Restaurant Industry. As an industrial engineer, I have created solutions that make working in a restaurant easier.  My last Corporate job was to start the department at Starbucks in 2000 when the coffee company had just over 2000 locations.  For the past 11 years, Silvia has been consulting and bringing her expertise to more than 40 brands. In 2020, during the COVID restaurant consulting pause I dusted off my passion project to teach happiness and created an online signature course: Happy Starts With You.  Each week for 8 weeks a small group of women gather to learn how to improve their happiness with me as your guide.

In 2019, I became a Certified Happiness Trainer based on Marci Shimoff’s New York Times best-selling book Happy for No Reason: 7 Steps to Being Happy from the Inside Out. I am so excited to share this with you and help you find your natural state of inner peace and joy.

Silvia - Happy Coach
Happy Hearts Photos

Happy Starts With You – 8 Week Signature Program

How are you my dear?  Are you “over” it?  Are you ready to refresh and restart now?  

Are you feeling:

  • Low energy
  • Self-critical
  • Discouraged
  • A little lost

Come join us in a community that chooses joy and happiness with real practical tools that you can implement immediately.

People who are happy…

  • Are more fulfilled, relaxed, and energetic
  • Earn more income over the course of their lifetimes
  • Live longer, healthier lives

Based on Marci Shimoff’s New York Times best-selling book Happy for No Reason: 7 Steps
to Being Happy from the Inside Out, in this 8 week online course, you will:

  • Raise your physical, emotional, and mental energy.
  • Create habits that support the biochemistry of happiness.
  • Discover a natural state of peace and joy—no matter what is going on in your life.
  • Enhance all of your relationships.

Happy Starts With You Signature Program Includes:

  • 8 live, interactive sessions, delivered 1 day per week for 75 minutes
  • Small classes – maximum 10 per class
  • Sessions will be recorded in case you miss one
  • Weekly handouts and weekly happywork
  • Private Mighty Networks Adventure organizes all materials

Booking Calendar

Hit link below to book time with me or to sign up for your happiness class.

Cannot wait to to be your guide in your happiness journey.

Grab your friends and form a class, it’s a great way to create an instant accountability group. 

Or maybe a group of strangers works best for you.

Happy for No Reason

A Breakthrough Approach to Happiness

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.”

You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life – starting today!

Follow me on Facebook and Instagram for more happiness inspiration

Free Downloads

Happiness Quotes
21 Happiness Habits